“Over the past twenty years, scientists have discovered new information about the heart that makes us realize it’s far more complex than we’d ever imagined. We now have scientific evidence that the heart sends us emotional and intuitive signals to help govern our lives. Instead of simply pumping blood, it directs and aligns many systems in the body so that they can function in harmony with one another. And although the heart is in constant communication with the brain, we now know that it makes many of its own decisions.”

( The HeartMath Solution, by Doc Childre and Howard Martin, 1999).

HEART COHERENCE
Meditation
2nd and 4th Mondays

This is a guided meditation to achieve individual heart coherence* followed by silence. The group heart field expands and becomes more powerful, providing a deeper experience than when practicing this meditation alone. This is a wonderful opportunity to rest, restore and absorb the healing qualities of the heart field.

*When the heart is coherent, its electromagnetic field is the predominant field of the body, 5000 times greater than the field of the brain. All body systems become entrained with the harmony, wisdom and peace of the coherent heart. The immune, digestive and hormonal systems improve function. Tissue healing is supported. Symptoms of stress decrease. Intuition, creativity and inspiration are enhanced, as is our innate love and compassion for ourselves and others.

WHEN: First and Third Monday evenings, September through December, 2010
WHERE: Center for Spiritual Living, Santa Rosa. 2075 Occidental Road, SR (cslsr.org)
TIME: 7 – 8 pm

This is a FREE event, all are welcome.

This is meditation only. If you are interested in learning more about Heart Coherence, please contact Linda regarding Heart Coherence Classes.

CONTACT INFORMATION:
Linda Marshall 837-1982 or email: Linda@lindamarshall.info