| Myofascial
Release
Myofascial Release lengthens
and balances muscles and fascia. Fascia is one continuous,
multi-layered sheath of connective tissue that surrounds and
permeates every muscle, organ, nerve and bone to the cellular
level. In a healthy state, fascia is fluid and elastic. With
injury, stress or disease, fascia shortens and becomes thick
and hard. This restricts the function and comfort of the immediate
area, as well as areas considerable distances away. Fascia
softens and lengthens with treatment, relieving pain and restoring
flexibility throughout the body.
Craniosacral Therapy
Craniosacral Therapy releases
the fascia around the brain, spinal cord, and the bones of
the skull and spine. It restores the subtle movement of the
cranial bones and sacrum in balance with the craniosacral
rhythm, a gentle cycle of expansion and relaxation that supports
the central nervous system. This treatment often induces a
deeply meditative and relaxed state, reducing the harmful
effects of stress and relieving pressure in the head and spine.
Energy Balancing
Energy Balancing addresses the
energy systems of the body, such as chakras, acupressure points,
and meridians. Energy techniques restore the flow of the body’s
natural life energy by facilitating the release of energy
blocks. Repressed emotions, unconscious beliefs and/or thoughts
which no longer support one’s health create energy blockages
that can become physical restrictions or disease. Once energy
flow is restored, natural healing processes within the body
function with greater ease.
Session rates:
My rates vary from $75 - $140 per hour, depending upon the
services requested. Some insurances cover services that can
be billed for physical therapy, but I am not a provider for
any HMO, Medicare or Medi-Cal. Sliding scale available.
| Session
Rates |
| $75 |
$100 |
$140 |
|
| At Paypal check-out, fill in
the selected amount for my services. |
| Option
of “Additional Units" |
At
Paypal check-out, fill in the
selected amount of unit chosen.
$5, $10, $20, $50 or $100 |
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VISA/Mastercard accepted. 24 hour cancellation notice is required.
I see clients Monday, Wednesday
and Friday at my home office in
southwest Windsor, and Tuesday and Thursday in Santa Rosa.
Santa Rosa location:
Center for Inner Health and Stillness,
424 Eighth Street, Suite A. (between A and B Streets), Santa
Rosa, CA
Please call 707-837-1982 for
an appointment in either location.
24 hour notice required
for cancellations.
Please use 707-837-1982 for cancellations.
Mailing address: P.O. Box 149, Windsor, CA 95492
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